Performed at: | CrossFit.com |
Workout Name: | 2011 CrossFit Games Event 9 |
Description: | Complete as many reps as possible in 6 minutes of: 20 calorie Row 30 Wallball Shots, 20 pound ball 20 Toes to bar 30 Box jumps, 24" box 20 Sumo-deadlit high-pull, 108 pound kettlebell 30 Burpees 20 Shoulder to overhead, 135 pounds 120 foot Sled pull, sled plus 165 pounds |
Results: | 0 rounds 110 reps Performed as RX |
Athlete's Notes: | Started this one minute after finishing the 3 minute version. Got 10 SDHPs with a 115lb bar. Everything broken except the row. |