Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2010

Performed at: CrossFit.com
Workout Name: CrossFit.com 110808
Description: Four rounds for time of:
Row 500 meters
Rest 3 minutes
Results: 7m 01s
Performed as RX
Athlete's Notes: Time is the total NOT including the rest. Times were 1:42.3, 1:46.1, 1:46.3, and 1:47.7. Quads exploded. Times are not too bad, I guess. Row faster than a lifter, lift more than a rower.

3 similar workouts

Date Name WorkoutDescription Results
09/01/2011 CrossFit.com 110808 Four rounds for time of:
Row 500 meters
Rest 3 minutes		 6m 58s
Performed as RX
09/26/2010 CrossFit.com 110808 Four rounds for time of:
Row 500 meters
Rest 3 minutes		 7m 01s
Performed as RX
04/25/2010 CrossFit.com 110808 Four rounds for time of:
Row 500 meters
Rest 3 minutes		 7m 01s
Performed as RX