Mr. Valentino

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
40
Height:
5' 8"
Weight:
181 lbs

September 24, 2015

Performed at: Keshequa High School
Workout Name: Jump/Carry/WallBall
Description: 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry
Results: 36" lbs
25 lbs lbs
Performed as RX
Warmup: Review All Movements
Stretch

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 Jump/Carry/WallBall 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry		 36" lbs
25 lbs lbs
Performed as RX