Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

September 17, 2015

Performed at:	Sheepdog CrossFit
Workout Name:	Mod Laredo
Description:	6 RFT 24 Squats 24 Push Ups 24 Walking Lunge Steps 400 m Run
Results:	26m 24s Performed as RX
Athlete's Notes:	RX Workout was harder than it appeared on paper.

Date	Name	WorkoutDescription	Results
09/17/2015	Mod Laredo	6 RFT 24 Squats 24 Push Ups 24 Walking Lunge Steps 400 m Run	26m 24s Performed as RX