Nathan Ellsworth

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 18, 2015

Performed at:	Keshequa High School
Workout Name:	Kriss Kross will make ya Jump Jump
Description:	5 Rounds for Time 15 Double Unders 1 Down and Back Scaled 5 Rounds for Time 15 Singles 1 Down and Back
Results:	2m 09s Performed as RX
Warmup:	Stretch
Cooldown:	Indoor Soccer

Date	Name	WorkoutDescription	Results
09/18/2015	Kriss Kross will make ya Jump Jump	5 Rounds for Time 15 Double Unders 1 Down and Back Scaled 5 Rounds for Time 15 Singles 1 Down and Back	2m 09s Performed as RX