Jayson Padrid

Hometown:

Cebu City, Cebu

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

170 lbs

September 17, 2015

Performed at:	CrossFit Pintados
Workout Name:	Luminance
Description:	For time. 20 sled push low/high handles x 5 (Advanced: +140lbs, Intermediate: +90lbs, Novice: +50lbs) 15 dumbbell thrusters (Advanced: 45lbs, Intermediate: 30bs, Novice: 15lbs) 800m run
Results:	7m 42s Workout scaled
Modifications at:	40 db

Date	Name	WorkoutDescription	Results
09/17/2015	Luminance	For time. 20 sled push low/high handles x 5 (Advanced: +140lbs, Intermediate: +90lbs, Novice: +50lbs) 15 dumbbell thrusters (Advanced: 45lbs, Intermediate: 30bs, Novice: 15lbs) 800m run	7m 42s Workout Scaled