Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/16/2015 |
Description: | Intervals Run 10x200m Rest 1 minute between intervals. Post Total time including breaks. |
Results: | 23m 47s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2015 | 09/16/2015 | Intervals Run 10x200m Rest 1 minute between intervals. Post Total time including breaks. |
23m 47s Performed as RX |