Performed at: | Keshequa High School |
Workout Name: | Shoulders or Boulders? |
Description: | 3 Rounds 10 Headstand Pushups Cartwheels to Halfcourt 10 clapping pushups Seal Walk to endline Jog to other end of the gym Scaled 5 kickups or 10 pushups Seal Walk to half 20 alternating shoulder taps Jog to far endline and then back to starting endline |
Results: | 3m 43s Workout scaled |