Performed at: | CrossFit Pintados |
Workout Name: | Hungry like the Wolf |
Description: | 7 min AMRAP 8 toes to bar 8 burpees 8 left hand dumbbell power snatches (Advanced: 45lbs, Intermediate*: 30lbs, Novice: 20lbs) 8 right hand dumbbell power snatches Scaling Guide: 3 6 rounds |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Bear Crawl 2x Duck Walk 2x 10 Burpees 10 Toe to Bar 10 Dumbell snatch L 10 Dumbell snatch R |