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Lance Todd

Hometown:

Nunda, NY

Gym:

Keshequa High School

Gender:

Male

Age:

26

Height:

--

Weight:

--

September 16, 2015

Performed at:	Keshequa High School
Workout Name:	Shoulders or Boulders?
Description:	3 Rounds 10 Headstand Pushups Cartwheels to Halfcourt 10 clapping pushups Seal Walk to endline Jog to other end of the gym Scaled 5 kickups or 10 pushups Seal Walk to half 20 alternating shoulder taps Jog to far endline and then back to starting endline
Results:	2m 32s Workout scaled

1 similar workout

Date	Name	WorkoutDescription	Results
09/16/2015	Shoulders or Boulders?	3 Rounds 10 Headstand Pushups Cartwheels to Halfcourt 10 clapping pushups Seal Walk to endline Jog to other end of the gym Scaled 5 kickups or 10 pushups Seal Walk to half 20 alternating shoulder taps Jog to far endline and then back to starting endline	2m 32s Workout Scaled