Hunter Wood
September 16, 2015
| Performed at: | Keshequa High School |
| Workout Name: | Shoulders or Boulders? |
| Description: | 3 Rounds 10 Headstand Pushups Cartwheels to Halfcourt 10 clapping pushups Seal Walk to endline Jog to other end of the gym Scaled 5 kickups or 10 pushups Seal Walk to half 20 alternating shoulder taps Jog to far endline and then back to starting endline |
| Results: | 2m 50s Workout scaled |
| Modifications at: | didnt do all wall push ups |
| Athlete's Notes: | scaled |
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