Jessica Thompson

Hometown:
Terrell, Texas
Gym:
Ambush Fitness
Gender:
Female
Age:
45
Height:
5' 6"
Weight:
175 lbs

September 14, 2015

Performed at: Ambush Fitness
Description: 21 Deadlift
15 pull up
9 front squat
6 burpee
21 front squat
15 pull up
9 deadlift
6 burpee
Results: 10m 24s
Performed as RX
Warmup: Deadlift 4-4-4-4-4 @ 85-90%
Athlete's Notes: 115#

1 similar workout

Date Name WorkoutDescription Results
09/14/2015 21 Deadlift
15 pull up
9 front squat
6 burpee
21 front squat
15 pull up
9 deadlift
6 burpee		 10m 24s
Performed as RX