Performed at: | Crossfit H-town |
Description: | 1000m Row -then- 3rds 15 Thrusters 95/65lbs 10 Wall Climbs -then- 1000m Run |
Results: | 22m 00s Workout scaled |
Modifications at: | 45 |
Athlete's Notes: | sub ring dips for wall climbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2012 | 1000m Row -then- 3rds 15 Thrusters 95/65lbs 10 Wall Climbs -then- 1000m Run |
22m 00s Workout Scaled |