Matt Hurley

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
36
Height:
--
Weight:
--

December 9, 2011

Performed at: Crossfit H-town
Description: For time
1 Squat clean 155/115lb
1 rd of "Cindy"
2 Squat clean
1 rd of Cindy
3 Squat Clean
1 rd of Cindy
.......
10 Squat clean
1 rd of Cindy

Cutoff is end of class. thorough warmup and then hit it

Cindy is
5 pullups
10 pushups
15 squats
Results: 25m 00s
Workout scaled
Modifications at: DNF - 8rds 6 squat cleans; 75lbs, jump pull ups

1 similar workout

Date Name WorkoutDescription Results
12/09/2011 For time
1 Squat clean 155/115lb
1 rd of "Cindy"
2 Squat clean
1 rd of Cindy
3 Squat Clean
1 rd of Cindy
.......
10 Squat clean
1 rd of Cindy

Cutoff is end of class. thorough warmup and then hit it

Cindy is
5 pullups
10 pushups
15 squats		 25m 00s
Workout Scaled