David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

September 15, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM12
1 snatch balance
1 hang snatch
1 squat snatch

WOD :
50 rounds :
1 HSPU
2 Squat Clean (60/40kg)
3 Burpees

Cap time : 30min
Results: 25m 00s
Workout scaled
Modifications at: 33 rounds à 50kg

1 similar workout

Date Name WorkoutDescription Results
09/15/2015 SKILL:
EMOM12
1 snatch balance
1 hang snatch
1 squat snatch

WOD :
50 rounds :
1 HSPU
2 Squat Clean (60/40kg)
3 Burpees

Cap time : 30min		 25m 00s
Workout Scaled