Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 12, 2015

Performed at: Clarksville, TN
Workout Name: Tabata This
Description: Tabata Squats
Tabata Push-ups
Tabata Lunges
Tabata Sit-ups
Tabata Burpees

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals.
Results: 37 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/12/2015 Tabata This Tabata Squats
Tabata Push-ups
Tabata Lunges
Tabata Sit-ups
Tabata Burpees

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals.		 37 reps
Performed as RX
04/19/2013 Tabata This Tabata Box Jump
Rest 10 secs
Tabata Push Press
Rest 10 secs
Tabata Sit-ups
Rest 10 secs
Tabata Pull-ups
Rest 10 secs
Tabata Back Squats
Rest 10 secs

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. 		20 reps
Performed as RX