David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

September 11, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
3rnd
15 Good-morning
20 Weighted sit-up
max time Front plank
max time Superman

WOD :
EMOM12
- 14/12 Cal Row
- 8 KB Snatch (32/24kg) + 10 sit-up
Results: 12m 00s
Workout scaled
Modifications at: KB Snatch : 16kg

1 similar workout

Date Name WorkoutDescription Results
09/11/2015 SKILL:
3rnd
15 Good-morning
20 Weighted sit-up
max time Front plank
max time Superman

WOD :
EMOM12
- 14/12 Cal Row
- 8 KB Snatch (32/24kg) + 10 sit-up		 12m 00s
Workout Scaled