Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

April 24, 2012

Performed at: Vertical CrossFit
Workout Name: \'Lydia\'
Description: 4 RFT
18 DU
2 Turkish Get-ups (55/35)
8 Reverse Burpees w/ HSPU
Results: 18m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2012 'Lydia' 4 RFT
18 DU
2 Turkish Get-ups (55/35)
8 Reverse Burpees w/ HSPU		 18m 35s
Performed as RX