Russell C

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04-21-2012
Description: For time:
200 Meter Run
25 squats
200 Meter Run
25 push ups
200 Meter Run
25 sit ups
200 Meter Run
25 Burpees

Post time. Scale as needed.
Results: 7m 13s
Performed as RX

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