Performed at: | Keshequa High School |
Workout Name: | Watch Me Dip, Watch Me Burpee |
Description: | AMRAP in 3 Min 10 Dips 10 Burpees |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch Review Movements |
Cooldown: | Ultimate Frisbee |