Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 9, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/09/2015
Description: For max reps
8x[20:10] Back squat (135#/95)
Bar must stay on back throughout entire WOD

Post total reps!
LVL1M: Light weight
LVL1: 105/75lbs
LVL2: 115/85lbs
LVL3: RX'd
Results: 63 reps
Performed as RX

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