Performed at: | Sheepdog CrossFit |
Description: | 6 Rounds 1 Minute row for Calories 1 Minute Burpees 1 Minute KBS @ 55# 1 Minute Rest |
Results: | 285 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2015 | 6 Rounds 1 Minute row for Calories 1 Minute Burpees 1 Minute KBS @ 55# 1 Minute Rest |
285 reps Performed as RX |