Mr. Valentino

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
41
Height:
5' 8"
Weight:
181 lbs

September 8, 2015

Performed at: Keshequa High School
Description: Rx
21-15-7
Pushups
Squats
Gym Width

Scaled
21-15-7
Straight Arm Plank
Squat
Gym Width
Results: 4m 57s
Performed as RX
Warmup: Dynamic Stretches
Cooldown: Ultimate Frisbee

1 similar workout

Date Name WorkoutDescription Results
09/08/2015 Rx
21-15-7
Pushups
Squats
Gym Width

Scaled
21-15-7
Straight Arm Plank
Squat
Gym Width		 4m 57s
Performed as RX