Nicholas Fowler

Hometown:
Unknown
Gym:
Ambush Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 8, 2015

Performed at: Ambush Fitness
Description: AMRAP-20
5 push up
8 situp
10 air squat
Results: 34 rounds 7 reps
Performed as RX
Warmup: Hand stand work 15 min

1 similar workout

Date Name WorkoutDescription Results
09/08/2015 AMRAP-20
5 push up
8 situp
10 air squat		 34 rounds 7 reps
Performed as RX