Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

August 20, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/20/2015
Description: 4 x 800m Run or Row
3min Rest interval.

Post fastest interval.
Results: 3m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2015 08/20/2015 4 x 800m Run or Row
3min Rest interval.

Post fastest interval.		 3m 52s
Performed as RX