Performed at: | Ambush Fitness |
Description: | AMRAP-20 5 push up 8 situp 10 air squat |
Results: | 23 rounds 11 reps Performed as RX |
Warmup: | Hand stand work 15 min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2015 | AMRAP-20 5 push up 8 situp 10 air squat |
23 rounds 11 reps Performed as RX |