Performed at: | PilotFit |
Workout Name: | Bear Complex Plus |
Description: | 5 Rounds: 5 Bear complex (95 lbs) 5 Dips 5 Box jump (30" box) |
Results: | 12m 21s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2015 | Bear Complex Plus | 5 Rounds: 5 Bear complex (95 lbs) 5 Dips 5 Box jump (30" box) |
12m 21s Performed as RX |