David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

September 7, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM 10
1 push jerk
1 split jerk

WOD :
3 rounds :
75 DU
50 Sit-up
10 KB Snatch (24/16kg)
Results: 14m 30s
Workout scaled
Modifications at: KB snatch : 16 kg

1 similar workout

Date Name WorkoutDescription Results
09/07/2015 SKILL:
EMOM 10
1 push jerk
1 split jerk

WOD :
3 rounds :
75 DU
50 Sit-up
10 KB Snatch (24/16kg)		 14m 30s
Workout Scaled