Performed at: | CrossFit Octoduria |
Description: | SKILL: 3rnd: max strict pull-ups rest 1 min max strict ring dip rest 1 min WOD : 3 rounds : 800m run 30 Squat clean (40/30kg) 30 Bar facing burpees |
Results: | 25m 00s Performed as RX |
Athlete's Notes: | 2 rounds + 800 m |