C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

September 4, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150903
Description: A.
Three sets of:
ME strict HSPU
10 BP

B.
Four rounds for time of:
10 Ring Dips
20 Toes to Bar
30 Double-Unders
Results: 10m 11s
Workout scaled
Modifications at: 3 RFT
Athlete's Notes: 5/6/6
BP@135
Rds-228,323,420
Ran out of time.

1 similar workout

Date Name WorkoutDescription Results
09/04/2015 Invictus 150903 A.
Three sets of:
ME strict HSPU
10 BP

B.
Four rounds for time of:
10 Ring Dips
20 Toes to Bar
30 Double-Unders		 10m 11s
Workout Scaled