Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 1, 2015

Performed at:	PilotFit
Workout Name:	Countdown w/cleans
Description:	10-9-8-7-6-5-4-3-2-1 Clean @ 115 Pull-up Box jump-over Increase weight to 125 beginning with round of 5
Results:	18m 20s Performed as RX

Date	Name	WorkoutDescription	Results
03/28/2017	Countdown w/Cleans	10-9-8-7-6-5-4-3-2-1 Clean @ 115 Pull-up Box jump-over Increase weight to125 beginning with round 5	13m 00s Performed as RX
09/01/2015	Countdown w/cleans	10-9-8-7-6-5-4-3-2-1 Clean @ 115 Pull-up Box jump-over Increase weight to 125 beginning with round of 5	18m 20s Performed as RX