Performed at: | CrossFit Octoduria |
Description: | SKILL: EMOM10 1/2/3 Muscle-up scaled 1 : black band scaled 2 : 3 strict C2B + 3 strict ring dip WOD : 4 rounds : 5 Power Clean (90/60kg) 200m Run 5 MU 20 Box jump |
Results: | 17m 50s Workout scaled |
Modifications at: | Power Clean : 65 kg |