Performed at: | Copper Mountain CrossFit |
Workout Name: | 4-23-2012 |
Description: | 5 rounds 8 burpee box jumps 10 1 arm kb snatches 12 toes to bar |
Results: | 13m 22s Workout scaled |
Modifications at: | 20lb kb |
Warmup: | 1 mile run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/23/2012 | 4-23-2012 | 5 rounds 8 burpee box jumps 10 1 arm kb snatches 12 toes to bar |
13m 22s Workout Scaled |