Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

April 23, 2012

Performed at: Crossfit H-town
Workout Name: Filthy Fifty
Description: 50 Box jump, 24/20 inch box
50 Jumping pull-ups
50 Kettlebell swings, 35/25
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/25 pounds
50 Situps
50 Wall ball shots, 20/14 pound ball
50 Burpees
50 Double unders
Results: 27m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2012 Filthy Fifty 50 Box jump, 24/20 inch box
50 Jumping pull-ups
50 Kettlebell swings, 35/25
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/25 pounds
50 Situps
50 Wall ball shots, 20/14 pound ball
50 Burpees
50 Double unders		 27m 15s
Performed as RX