Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

March 9, 2012

Performed at: Vertical CrossFit
Workout Name: 3.9.12
Description: AMRAP 18 minutes
15 Box Jumps (24/20)
12 Push Press (115/75)
9 T2B
Results: 7 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/09/2012 3.9.12 AMRAP 18 minutes
15 Box Jumps (24/20)
12 Push Press (115/75)
9 T2B		 7 rounds 15 reps
Performed as RX