David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

August 25, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
3rnd:
20 L-Flys
4 turkish get-up
10 curl bare
max reps squat plank

WOD :
EMOM14
- 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees
- Rest
Results: 14m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2015 SKILL:
3rnd:
20 L-Flys
4 turkish get-up
10 curl bare
max reps squat plank

WOD :
EMOM14
- 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees
- Rest		 14m 00s
Performed as RX