Ryan Evans

Hometown:

Lake Mary, FL

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

263 lbs

April 23, 2012

Performed at:	CrossFit Lake Mary
Description:	5 rounds of: 45 sec. ME C2B Pullups 15 sec. Rest 45 sec. 5 Front Squats 3 Push Jerks @ 135/95# 15 sec. Rest Courtesy of Outlaw CrossFit
Results:	138 reps Workout scaled
Modifications at:	65
Athlete's Notes:	black band jumping 37 29 26 22 24

Date	Name	WorkoutDescription	Results
04/23/2012		5 rounds of: 45 sec. ME C2B Pullups 15 sec. Rest 45 sec. 5 Front Squats 3 Push Jerks @ 135/95# 15 sec. Rest Courtesy of Outlaw CrossFit	138 reps Workout Scaled