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Nicole Kozlowski

Hometown:

Lake Mary, FL

Gym:

CrossFit Lake Mary

Gender:

Female

Age:

43

Height:

--

Weight:

--

April 21, 2012

Performed at:	CrossFit Lake Mary
Description:	"Marathon" 2 Rounds For Time: 26 Toes to Bar 200 Meter Run 26 Box Jumps (24, 20) 200 Meter Run 26 Kettlebell Swings (53, 35) 200 Meter Run 26 Walking Lunges 200 Meter Run 26 Push Ups 200 Meter Run 26 Sit Ups 200 Meter Run 26 Squats 200 Meter Run Courtesy of CFNE
Results:	39m 30s Workout scaled
Modifications at:	Knees to elbows, scaled box jumps

2 similar workouts

Date	Name	WorkoutDescription	Results
04/21/2012		"Marathon" 2 Rounds For Time: 26 Toes to Bar 200 Meter Run 26 Box Jumps (24, 20) 200 Meter Run 26 Kettlebell Swings (53, 35) 200 Meter Run 26 Walking Lunges 200 Meter Run 26 Push Ups 200 Meter Run 26 Sit Ups 200 Meter Run 26 Squats 200 Meter Run Courtesy of CFNE	39m 30s Workout Scaled
04/21/2012		"Marathon" 2 Rounds For Time: 26 Toes to Bar 200 Meter Run 26 Box Jumps (24, 20) 200 Meter Run 26 Kettlebell Swings (53, 35) 200 Meter Run 26 Walking Lunges 200 Meter Run 26 Push Ups 200 Meter Run 26 Sit Ups 200 Meter Run 26 Squats 200 Meter Run Courtesy of CFNE	39m 30s Workout Scaled