Nicole Kozlowski

Hometown:
Lake Mary, FL
Gym:
Gender:
Female
Age:
43
Height:
--
Weight:
--

April 21, 2012

Performed at: CrossFit Lake Mary
Description: "Marathon"
2 Rounds For Time:
26 Toes to Bar
200 Meter Run
26 Box Jumps (24, 20)
200 Meter Run
26 Kettlebell Swings (53, 35)
200 Meter Run
26 Walking Lunges
200 Meter Run
26 Push Ups
200 Meter Run
26 Sit Ups
200 Meter Run
26 Squats
200 Meter Run

Courtesy of CFNE
Results: 39m 30s
Workout scaled
Modifications at: Knees to elbows, scaled box jumps

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