Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

April 19, 2012

Performed at: Crossfit H-town
Workout Name: James T
Description: 4 rounds for time of:
19 Pullups
11 Hang Cleans (M 135 lbs/F 95 lbs)
10 Handstand Pushups
13 Front Squats (M 135 lbs/F 95 lbs)
Results: 25m 19s
Performed as RX
Athlete's Notes: with 3 ring muscle ups on 1st and 1 ring muslce up on 2nd round

1 similar workout

Date Name WorkoutDescription Results
04/19/2012 James T 4 rounds for time of:
19 Pullups
11 Hang Cleans (M 135 lbs/F 95 lbs)
10 Handstand Pushups
13 Front Squats (M 135 lbs/F 95 lbs)
 25m 19s
Performed as RX