Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

August 28, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	CrossFit Total
Description:	Back squat 1RM Shoulder Press 1RM Deadlift 1RM Post your max load for each lift. Be sure to put comma between each load.
Results:	775 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/28/2015	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM Post your max load for each lift. Be sure to put comma between each load.	775 lbs Performed as RX