Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

August 28, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
HS Walk practice

WOD :
30 C2B
400m Run
15 OH Squat (60/40kg)
800m Run
15 OH Squat (60/40kg)
400m Run
30 C2B
Results: 18m 44s
Workout scaled
Modifications at: OH squat : 20kg :(

1 similar workout

Date Name WorkoutDescription Results
08/28/2015 SKILL:
HS Walk practice

WOD :
30 C2B
400m Run
15 OH Squat (60/40kg)
800m Run
15 OH Squat (60/40kg)
400m Run
30 C2B		 18m 44s
Workout Scaled