Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 27, 2015

Performed at: PilotFit
Workout Name: 15 min. AMRAP 3-6-9-24
Description: 15 min. AMRAP
3 Wall walks
6 Deadlift 185
9 Pull-ups
24 Incline bench sit-ups
Results: 4 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/27/2015 15 min. AMRAP 3-6-9-24 15 min. AMRAP
3 Wall walks
6 Deadlift 185
9 Pull-ups
24 Incline bench sit-ups		 4 rounds 3 reps
Performed as RX