Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 22, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120326
Description: 21-15-9 reps for time of:
225 pound Back squat
2 pood Kettlebell swing
Results: 11m 55s
Performed as RX
Athlete's Notes: BS 10/6/5, 5/5/5, 5/4. KB 15/6, 15, 9. Tough on the lower back.

1 similar workout

Date Name WorkoutDescription Results
04/22/2012 CrossFit.com 120326 21-15-9 reps for time of:
225 pound Back squat
2 pood Kettlebell swing		 11m 55s
Performed as RX