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Athlete	Date	Location	Workout Name	Description	Results
Hailey Moriarty	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 25s Performed as RX
Faith Wood	01/17/2017	None	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 51s Performed as RX
Josey Roldan	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 49s Performed as RX
Sebastion Dwyer	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 45s Performed as RX
Sebastion Dwyer	01/14/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 30s Performed as RX
Hannah Mccallum	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	2m 30s Performed as RX
Amy Wray	01/13/2017	None	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 24s Performed as RX
Joseph Copeland	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 30s Performed as RX
Joseph Copeland	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	1m 30s Performed as RX
Jared Boss	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5 ft Performed as RX
Jada Luther	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.24 mi Performed as RX
Hayden Strobel	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	4.90 mi Performed as RX
Serena Blackburn	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.80 mi Performed as RX
Jade Hinrich	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.19 mi Performed as RX
Jade Hinrich	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.19 mi Performed as RX
Matt Wilson	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	4.00 mi Performed as RX
Liam Costello	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	4.00 mi Performed as RX
Ryan Snyder	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	3.90 mi Performed as RX
Tammy Hatfield	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	6.79 mi Performed as RX
Payton Powers	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.40 mi Performed as RX
Genesis Garcia	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	5.90 mi Performed as RX
Josh Tallman	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	4.30 mi Performed as RX
Rieley Tucker	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	4.90 mi Performed as RX
Jacob Thompson	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	6.20 mi Performed as RX
patrick scully	01/22/2018	Keshequa High School	Q2-W13 - SPRINT TEST BENCHMARK #2	1 Length of Gym Sprint Test TWO ATTEMPTS, use your fastest time! End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court Log online to the nearest tenth of a mile	8.40 mi Performed as RX

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