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Athlete Date Sort Location Workout Name Description Results
Maegan Blakeman 07/21/2013 CrossFit Eclipse Thriller 3 rounds
10 power cleans ( 135/95lbs)
15 box jumps ( 24/20")		 5m 02s
Performed as RX
Maegan Blakeman 07/17/2013 CrossFit Eclipse None 20 minute amrap

5 push press ( 75/55lbs)
10 wall balls 20 lbs
15 kettlebell swings ( 35/25lbs)		 10 rounds 12 reps
Performed as RX
Maegan Blakeman 07/11/2013 CrossFit Eclipse mind eraser 20 minute amrap
7 power cleans ( 135/95lbs)
7 burpees
200 meter run		 8 rounds 0 reps
Performed as RX
Maegan Blakeman 07/10/2013 CrossFit Eclipse None 20 minute amrap:
5 handstand push ups
7 chest to bar pull ups
10 dumbbell squat snatch ( alternating arms) 35/25 lbs		 8 rounds 10 reps
Performed as RX
Maegan Blakeman 07/07/2013 CrossFit Eclipse None 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders		 24m 00s
Workout Scaled
Maegan Blakeman 07/01/2013 CrossFit Eclipse Omar For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees		 12m 18s
Performed as RX
Maegan Blakeman 06/26/2013 CrossFit Eclipse None 20 minute amrap:
20 double unders
1 clean and jerk

*after each successful lift you may add no more than 10 lbs total to the bar

* you may choose whatever weight you want for your start, but you cannot move down on weight

* score is the highest clean and jerk you successfully complete		 160 lbs
Performed as RX
Maegan Blakeman 06/25/2013 CrossFit Eclipse None 25 pistols ( alternate legs)
25 dumbbell snatch ( 50/40 lbs) ( alternating)
25 pistols ( alternating)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) ( master's 85/55lbs)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) (master's 85/55lbs)		 11m 29s
Performed as RX
Maegan Blakeman 06/23/2013 CrossFit Eclipse ' 500 meter row
40 overhead squats ( 45/33lbs)
30 Ghd sit ups
20 ring dips
10 chest to bar pull ups		 9m 32s
Performed as RX
Maegan Blakeman 06/19/2013 CrossFit Eclipse Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 20 rounds 11 reps
Performed as RX
Maegan Blakeman 06/18/2013 CrossFit Eclipse None 21-15-9 reps
snatch ( 95/65 lbs)
box jumps ( 24/20")
burpees		 12m 40s
Performed as RX
Maegan Blakeman 06/17/2013 CrossFit Eclipse None 50 double unders
30 handstand push ups
20 toes to bar
50 double unders
20 handstand push ups
15 toes to bar
50 double unders
10 handstand push ups
10 toes to bar		 13m 33s
Performed as RX
Maegan Blakeman 06/16/2013 CrossFit Eclipse Tiger Blood 3 rounds
10 clean and jerks (135/95) (master's 115/83)
400 meter run		 11m 25s
Performed as RX
Maegan Blakeman 06/14/2013 CrossFit Eclipse Lumberjack 20 20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24")
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m		 29m 24s
Performed as RX
Maegan Blakeman 06/11/2013 CrossFit Eclipse Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 26m 25s
Performed as RX
Maegan Blakeman 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 44s
Performed as RX
Maegan Blakeman 06/07/2013 CrossFit Eclipse Alexander James 3 rounds

11 thrusters ( 135/95lbs)

11 front squats

11 push press

11 pull ups		 14m 34s
Performed as RX
Maegan Blakeman 06/06/2013 CrossFit Eclipse None
1000 meter run

20 ghd sit ups

800 meter run

40 toes to bar

400 meter run

60 sit ups		 18m 56s
Performed as RX
Maegan Blakeman 06/05/2013 CrossFit Eclipse shoulder press 5 x 5 reps 83 lbs
Performed as RX
Maegan Blakeman 06/05/2013 CrossFit Eclipse None tabata row for calories
tabata push press ( 45/33lbs)
tabata squats		 38 reps
Performed as RX
Maegan Blakeman 06/04/2013 CrossFit Eclipse dirty work 3 rounds
200 meter famer's carry ( 70/55lbs)
10 strict pull ups
20 wall balls (20/14lbs)		 20m 00s
Performed as RX
Maegan Blakeman 05/29/2013 CrossFit Eclipse None deadlift 1 rm 253 lbs
Performed as RX
Maegan Blakeman 05/29/2013 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 35s
Performed as RX
Maegan Blakeman 05/23/2013 CrossFit Eclipse Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 30m 10s
Performed as RX
Maegan Blakeman 05/22/2013 CrossFit Eclipse front squat 20 minutes to establish a front squat 1 rm 183 lbs
Performed as RX
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