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Athlete Date Sort Location Workout Name Description Results
Kylee Jordan 11/18/2013 CrossFit Eclipse 8, 10, 12 5RFT
8 Deficit Pushups KB 55/35
10 Box Jumps 30/24
12 Pistols Alternating		 8m 32s
Performed as RX
Kylee Jordan 11/16/2013 CrossFit Eclipse None 5 RFT
800m Run
30 KB 55/35
30 Pullups		 29m 58s
Performed as RX
Kylee Jordan 11/14/2013 Jenks- Girls Night None Partner Wod- with Tommi Rae!
12 min time cap
1000 m row
AMRAP
5 push ups
5 deadlifts 41#
5 box jumps 16"		 18 rounds 0 reps
Performed as RX
Kylee Jordan 11/13/2013 CrossFit Eclipse BackSquat! 3 RFT
10 Back Squats 185/135
500m Row		 10m 20s
Workout Scaled
Kylee Jordan 11/12/2013 CrossFit Eclipse PR TIME 10-9-8-7-6-5-4-3-2-1
Power Snatch 125/85
T2B
Odd Numbers 1 Rope Climb/5 sec Pullup Hold		 15m 00s
Workout Scaled
Kylee Jordan 11/11/2013 CrossFit Eclipse Double the Fun 10min AMRAP
6 HSPU
10 BoxJumps 24/20		 8 rounds 4 reps
Performed as RX
Kylee Jordan 11/11/2013 CrossFit Eclipse Double the Fun 4 RFT
400m Run
15 WB 20/14		 16m 02s
Performed as RX
Kylee Jordan 11/06/2013 CrossFit Eclipse A Well-Rounded Athlete For Time @ 95lbs/65lbs
50 DU
40 Back Squat
30 Push Jerk
20 Thrusters
10 Snatch
20 OHS
30 Power Cleans
40 Deadlifts
50 DU		 20m 00s
Performed as RX
Kylee Jordan 11/05/2013 CrossFit Eclipse A Runner's World 10 RFT
100m Sprint
100m Walk		 8m 51s
Performed as RX
Kylee Jordan 11/04/2013 CrossFit Eclipse None AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 6 rounds 2 reps
Performed as RX
Kylee Jordan 11/02/2013 None None 3 Rounds
100 ft OH walking lunge 20#
30 weighted squats 20#
20 broad jumps
10 HSPU		 20m 00s
Performed as RX
Kylee Jordan 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 6m 58s
Workout Scaled
Kylee Jordan 10/28/2013 CrossFit Eclipse KBs and Burpees 60 KB Swings 55/35
10 Burpees to Plate 45#
45 KB Swings 55/35
10 Burpees to Plate 45#
30 KB Swings 55/35
10 Burpees to Plate 45#
15 KB Swings 55/35
10 Burpees to Plate 45#		 12m 52s
Performed as RX
Kylee Jordan 10/24/2013 crossfit bellator- girls night None Partner WOD
2 minutes of work, 1 minute of rest
Situps
Plate Burpees
Shuttle Run
Row for Calories
Box Jump 20"		 250 reps
Performed as RX
Kylee Jordan 10/22/2013 CrossFit Eclipse Gobble Gobble 1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row		 16m 36s
Workout Scaled
Kylee Jordan 10/17/2013 CrossFit Eclipse Time Trial 1,000m Row 4m 10s
Performed as RX
Kylee Jordan 10/17/2013 CrossFit Eclipse None AMRAP 15min
5 Pullups
10 Pushups
15 AirSquats		 9 rounds 17 reps
Performed as RX
Kylee Jordan 10/16/2013 CrossFit Eclipse Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 9m 03s
Performed as RX
Kylee Jordan 10/16/2013 CrossFit Eclipse Body Blast 5min AMRAP
3 WallBalls
5 HSPU		 4 rounds 0 reps
Performed as RX
Kylee Jordan 10/13/2013 CrossFit Eclipse OHS What? 15min AMRAP
10 OHS
10 Dips
400m Run		 3 rounds 19 reps
Workout Scaled
Kylee Jordan 10/12/2013 CrossFit Eclipse Partner WOD Saturday 2,000m ROW
400m WB Run with 20#
75 Thruster 95/65
400m WB Run with 20#
75 Box Jumps 20/16
400m WB Run with 20#
75 Burpees
2,000m Row		 36m 20s
Performed as RX
Kylee Jordan 10/11/2013 CrossFit Eclipse Body Fryer Friday For Time
800m Run
10 HR Burpees
20 Power Cleans
30 BoxJumps
40 GHD Situps/Weighted Situps
50 Deadlifts
60 Single Leg Jump Ropes -30R/30L
70 Mountain Climbers
80 Walking Lunges Total
800m Run		 26m 12s
Performed as RX
Kylee Jordan 10/09/2013 CrossFit Eclipse None 150 Wall Balls 9m 30s
Performed as RX
Kylee Jordan 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 10m 20s
Workout Scaled
Kylee Jordan 10/08/2013 CrossFit Eclipse Time Cap Tuesday 15min AMRAP
5 Push Press 155/105
10 Lateral Hops
20 Supermans
30 Situps		 6 rounds 40 reps
Workout Scaled
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