Performed at: | crossfit bellator- girls night |
Description: | Partner WOD 2 minutes of work, 1 minute of rest Situps Plate Burpees Shuttle Run Row for Calories Box Jump 20" |
Results: | 250 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2013 | Partner WOD 2 minutes of work, 1 minute of rest Situps Plate Burpees Shuttle Run Row for Calories Box Jump 20" |
250 reps Performed as RX |