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Athlete Date Sort Location Workout Name Description Results
Danny Jobe 08/07/2015 2015 Vintage Summer Series Week 3 WOD 2 - Female 1 Male / 1 Female
For Time - 15 min CAP
60 cal Row
50 GHD Sit-ups*
40 4		 15m 7s
Performed as RX
Danny Jobe 08/07/2015 2015 Vintage Summer Series Week 3 WOD 3 - Male 1 Male / 1 Female
Every Minute on the Minute until Failure
5 Thrusters (to be completed in a 30 sec lifting window)
*Athletes will start with an empty bar and add weight each minute. Men will add a total of 10 pounds, women will add a total of 5 pounds. Teams may load the bar for working athletes.		 59 reps
Performed as RX
Danny Jobe 08/07/2015 2015 Vintage Summer Series Week 3 WOD 3 - Female 1 Male / 1 Female
Every Minute on the Minute until Failure
5 Thrusters (to be completed in a 30 sec lifting window)
*Athletes will start with an empty bar and add weight each minute. Men will add a total of 10 pounds, women will add a total of 5 pounds. Teams may load the bar for working athletes.		 53 reps
Performed as RX
Danny Jobe 08/07/2015 2015 Vintage Summer Series Week 3 WOD 4 TBA 1h 11m 40s
Performed as RX
Danny Jobe 08/06/2015 Vintage CrossFit None Back Squat 4-4-4-4-4-4 @ 80% 240 lbs
Performed as RX
Danny Jobe 08/04/2015 Vintage CrossFit None 21 Kettlebell Swings, 70/53
21 Ring Pushups
400m run
15 Kettlebell Swings
15 Ring Pushups
400m run
9 Kettlebell Swings
9 Ring Pushups		 8m 00s
Workout Scaled
Danny Jobe 08/03/2015 Vintage CrossFit Back Squat Day 2 Back Squat 5-5-5-5-5 @ 75% 225 lbs
Performed as RX
Danny Jobe 06/25/2015 Vintage CrossFit None 3 RFT
Run 400m
30 Double Unders
21 Front Squats 95/65		 16m 25s
Performed as RX
Danny Jobe 06/24/2015 Vintage CrossFit None AMRAP 10
20 Sumo Deadlift High Pull 75/55
10 Knee to Elbow
2 Gym Length bear crawls		 3 rounds 23 reps
Performed as RX
Danny Jobe 06/22/2015 Vintage CrossFit None Power Snatch 2-2-2-2-2-2-2 @ 80%
Drop each rep		 95 lbs
Performed as RX
Danny Jobe 06/22/2015 Vintage CrossFit None AMRAP 6
5 Power Snatch 95/65
5 Overhead Squats 95/65
10 Box Jumps 24/20"		 3 rounds 1 reps
Performed as RX
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