Danny Jobe

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 10"
Weight:
177 lbs

August 7, 2015

Performed at: 2015 Vintage Summer Series Week 3
Workout Name: WOD 4
Description: TBA
Results: 71m 40s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/28/2018 Split Jerk 2-2-2-2-2-2

Sets 4 & 5 are the heavy sets, lower the weight back to moderate for the final set		 200 lbs
Performed as RX
12/13/2016 Squat Snatch
2x5 Snatch Balance with empty or light bar
then
Full Squat Snatch from the floor
Beginners: 5 sets of 4
Intermediate+:
1x4 @ 60%
1x4 @ 65%
1x4 @ 70%
2x4 @ 75%
Drop and reset between reps		 135 lbs
Performed as RX
08/07/2015 WOD 4 TBA 71m 40s
Performed as RX