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Athlete Date Sort Location Workout Name Description Results
Caitlyn Clark 04/24/2014 None None 5 weight swings
5 push-ups
5 box jumps		 8 rounds 0 reps
Performed as RX
Caitlyn Clark 04/17/2014 None None 10 squats
10 knees to elbows
10 push-ups 		5 rounds 0 reps
Performed as RX
Caitlyn Clark 04/11/2014 None None 8 push-ups
12 jump ropes		 8m 00s
Performed as RX
Caitlyn Clark 04/11/2014 None None 5 rounds
10 squats
10 knees to elbows
10 pushups		 8 reps
Performed as RX
Caitlyn Clark 04/11/2014 None None 5 Burpees
10 jump ropes
10 box jumps		 10m 00s
Performed as RX
Caitlyn Clark 04/11/2014 None None 8 Burpees
10 knees to elbows
12 squats		 5m 00s
Performed as RX
Caitlyn Clark 04/11/2014 None None 20 jump ropes
10 weight swings
10 knees to elbow
10 squats
10 box jumps
10 lunges
20 jump ropes		 2 rounds 0 reps
Performed as RX
Caitlyn Clark 04/11/2014 None None 10 toes to hands
20 push ups
30 squats
10 side to side hops		 1 rounds 0 reps
Performed as RX
Caitlyn Clark 04/11/2014 None None 8 knees to elbows
10 side to side hops
12 weight swings 		4 rounds 0 reps
Performed as RX
Caitlyn Clark 04/08/2014 None Crossfit 10 box jumps
10 push ups		 10m 00s
Performed as RX
Caitlyn Clark 02/21/2014 None None 2x through

20 jump ropes
10 weight swings
10 squats
10 box jumps
10 lunges
20 jump ropes		 2 rounds 0 reps
Performed as RX
Caitlyn Clark 02/21/2014 None None 6 squats
8 knees to elbows
12 jump ropes 		6 rounds 0 reps
Performed as RX
Caitlyn Clark 02/21/2014 None None 8 knees to elbows
10 side to side hops
12 weight swings		 4 rounds 0 reps
Performed as RX
Caitlyn Clark 02/21/2014 None None 4 push-ups
6 knees to elbows
8 squats		 10m 00s
Performed as RX
Caitlyn Clark 01/30/2014 None Caitlyn Clark 10 squats
10 elbows to knees
10 jumping		 6m 00s
Performed as RX